Beet Kvass

Beet Kvass

Ingredients:

• 2 Large organic beets
• 1/4 cup whey
• 1 Tbsp sea salt 
• 2 quarts filtered water

Directions:

1. Peel beets & coarsely chop. Do not cut beets too small or their sugars will make alcohol.
2. Add beets to 1/2 gal. glass jar.
3. Fill jar half full with water, add salt and stir.
4. Add whey & finish filling with water.
5. Loosely place lid on and set in warm dark location.
6. Let ferment for 2-3 days then move to refrigerator.

* Makes one 1/2 gallon

Serve: Pour 4oz once or twice a day. Feel good!